Best Martial Arts VR Games in 2025: Full Review of Top Picks

Imagine throwing sharp punches, high kicks, and powerful dodges — no sparring partner, no heavy bag, just you inside a fully immersive VR dojo. That’s exactly what martial arts VR games deliver, and in 2025, they’ve become one of the hottest fitness trends in virtual reality.

From boxing simulations that test your stamina to kung fu titles that sharpen agility, martial arts in VR is no longer just about fun — it’s about turning every gaming session into a calorie-burning workout. And in this review, we’ll break down the best martial arts VR games in 2025 for both Quest 2 and PC VR.

🔍 Why Martial Arts VR for Fitness?

Martial arts have always been about more than combat. They build:

Strength (through strikes, kicks, and body control)
Agility (dodging, footwork, reaction time)
Stamina (sustaining intensity over rounds)

Now imagine layering those benefits into a VR environment. You don’t need a gym membership or a sparring partner — just a headset, a bit of space, and some determination.

👉 Calorie Burn:

Light session: 200–300 calories per 30 min
Intense boxing/kung fu: 400–500+ calories per 30 min

Must Check: Top Beat Saber Tracks to Turn Into a Sweatfest

That puts VR martial arts workouts in the same league as HIIT training, cycling, or heavy bag sessions.

💡 VR Boxing vs Martial Arts:

Boxing titles focus more on upper-body strength and stamina.
Martial arts VR games combine full-body moves (kicks, squats, blocks) — making them better for total fitness.

🎮 Best Martial Arts VR Games in 2025 (Full Review)

Here’s our roundup of the top martial arts VR picks you can play right now:

1. The Thrill of the Fight (Boxing) 🥊

Platform: Quest 2 / PC VR
Style: Hardcore boxing sim
Fitness Level: High intensity
Calories Burned: ~400–500/hr

This isn’t arcade-style boxing — it’s a stamina-draining, sweat-drenched workout. Each fight feels like stepping into the ring for real. You’ll need good footwork, timed punches, and a solid gas tank.

👉 Best For: Anyone wanting a realistic boxing workout without gym fees.

Also See: Is Quest 2 Still Worth It for Fitness?

2. Dragon Fist: VR Kung Fu 🐉

Platform: PC VR
Style: Classic kung fu combat with hand tracking
Fitness Level: Medium to High
Calories Burned: ~300–400/hr

A hidden gem for martial arts fans. You face off against AI fighters in traditional kung fu duels, complete with strikes, blocks, and counters. The hand tracking makes it feel like real sparring practice.

👉 Best For: Martial arts enthusiasts who want variety beyond boxing.

3. FitXR (Martial Arts Mode) 💪

Platform: Quest 2
Style: Gamified fitness workouts with kicks/punches
Fitness Level: Beginner to Intermediate
Calories Burned: ~250–400/hr

FitXR keeps things fun with short, high-energy martial arts sessions. The guided classes mix punches, elbows, knees, and kicks into rhythmic routines. Perfect for people who want structured workouts with a social/community vibe.

👉 Best For: Beginners looking for daily VR workouts.

4. Les Mills BodyCombat VR 🥷

Platform: Quest 2
Style: Official martial arts program
Fitness Level: Medium to High
Calories Burned: ~350–450/hr

This is the closest thing to a real martial arts fitness class in VR. Licensed instructors guide you through combinations from Muay Thai, karate, and boxing, set to energetic music. It feels like a group class, minus the crowded gym.

👉 Best For: Fitness fans who want professional, structured training.

5. Creed: Rise to Glory 🎬

Platform: Quest 2 / PC VR
Style: Cinematic boxing with story-driven gameplay
Fitness Level: Medium
Calories Burned: ~250–350/hr

If you’ve ever wanted to train like Rocky or step into Adonis Creed’s shoes, this is your game. It blends arcade boxing with fitness. While less realistic than Thrill of the Fight, it’s more entertaining with a movie-like atmosphere.

👉 Best For: Casual players who want fitness + story.

6. 2025 New Releases 🚀

At the time of writing, a few new martial arts VR games are rumored for late 2025, focusing more on MMA and full-body kickboxing. We’ll update this review once they’re live.

🏋️ How to Turn Martial Arts VR Into a Real Workout

Want to use VR martial arts for fitness? Here’s how:

Warm Up First
- Jumping jacks, dynamic stretches, shoulder rolls.
Mix Bodyweight Training
- Add push-ups, squats, or lunges between VR rounds.
Stay Safe
- Clear at least 2m x 2m of space.
- Always use wrist straps.
- Hydrate between rounds.

💸 Budget-Friendly VR Martial Arts Setup

You don’t need much to get started, but a few accessories help:

Weighted Gloves/Wristbands → Increase resistance for punches.
VR Mat → Keeps your footing safe and centered.
Quest 2 Standalone → Affordable and portable (no PC needed).
Recommended Space: At least 2m x 2m.

This setup easily beats a gym membership in terms of cost and convenience.

🌟 Final Verdict: Should You Try Martial Arts VR in 2025?

If you’re into fitness, martial arts, or just want a fun way to burn calories at home, martial arts VR games are worth it.

For Boxing Fans: The Thrill of the Fight or Creed: Rise to Glory
For Martial Arts Variety: Dragon Fist VR Kung Fu or Les Mills BodyCombat
For Beginners: FitXR Martial Arts Mode

Whether you’re chasing sweat, skill, or pure fun, there’s a VR martial arts title waiting for you in 2025.

🥽 Got a favorite VR martial arts workout? Tag us on Instagram @Tush_VR — we might feature your training in our next article!